8 things you can do to counteract the effects of stress – WAMYUK

1. Increase dhikr (remembrance of Allah): “Those who believe, and whose hearts find satisfaction in the remembrance of Allah: for without doubt in the remembrance of Allah do hearts find satisfaction (Qur’an, 13:28).” 2. Increase prayers: “O you who believe! Seek assistance through patience and prayer; surely, Allah is with the patient (Qur’an, 2:153).” Regardless […]

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